“Life is all about overcoming challenges and identifying new possibilities.”
Bump In The Road:
Monique Verpoort on EFT
The Tools of Personal Transformation: Emotional Freedom Technique (EFT)
Monique Verpoort has written a wise and wonderful book Is This All There Is ? Living a Life Beyond Obligation. It’s a book about the pursuit of self knowledge, authenticity and wisdom. Monique talks about the emerging field of energy psychology, Emotional Freedom Techniques (EFT), and how it can help you not just manage stress but transform your life.
EFT is a form of acupressure that allows us to access and dissolve the subconscious beliefs that often prevent us from experiencing a life of greater potential, joy and well-being. Monique’s book explores our belief systems and how to challenge them to live a greater, more expanded life.
“Emotional freedom allows us to make choices in our behaviour rather than respond from limiting beliefs.”
Join us in a deep conversation about opening up. and learning to let go of the thoughts and patterns that no longer serve you.
Expanding Our World of Possibility
“We imprison ourselves when we close our hearts to others.”
“FAIL means: First Attempt in Learning.”
“Opportunities for growth will always be part of our life experience.”
“It’s very freeing to realize that we have more choice than we think.”
“Life is not meant to be an easy ride for anyone.”