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“You can’t control the ocean, but you can ride the waves.”
-Gary Sprouse
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Gary Sprouse: Going Holistic
Watch on YouTube
Subscribers can enjoy behind the scenes conversations
at BumpInTheRoad.Substack.com
What happens to a primary care physician when he can no longer prescribe drugs?
The allopathic medical model depends on pharmaceuticals, especially for pain relief. But without access to these drugs, Gary Sprouse had to re-think the way he managed chronic pain and addiction.
Gary turned toward holistic medicine which meant integrating both physical and mental health strategies to help individuals achieve a better quality of life. And it changed the way he saw things.
This episode is packed with valuable insights for anyone looking to manage stress, improve their mental well-being, and find their own happy place. Whether you’re grappling with challenges in your personal or professional life, Gary’s story serves as a reminder that it’s possible to navigate through adversity and emerge stronger.
From Gary Sprouse
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“A happy place is like a house. The rooms are the same, but people decorate them differently.”
“Worry is envisioning the future and focusing on all the bad things that can happen.”
“You can’t control the ocean, but you can ride the waves.”
“I want you to worry efficiently and plan without fear.”
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