Sultan Deniz: On Living From The Heart


“Let’s live more of our dreams,”

-Sultan Deniz

​Bump In The Road:

Sultan Deniz





Spiritual journey

Sultan Deniz was a banker for fourteen years. But when she found herself meditating for hours and hours to deal with the stress, she realized something had to give,

Sultan decided to follow her heart and it led her to becoming a mediation coach and poet. 

Becoming yourself is a process, and the answers lie within. It is in that internal exploration that Sultan directs her clients to discover what is true for them. Sultan’s own quest for peace and authenticy led her to tap into a more confident, abundant.and fulfilled version of herself. For Sultan, the path was through both doing and learning. She developed a meditation practice and studied Kundalini Yoga, Buddhism and Sufi wisdom. From this wisdom, she shares her journey and helps others along in theirs.

Her book, My Ocean Of Life, is part poetry, part personal development and all Inspiration.



Come be inspired by Sultan Deniz.

Sultan Deniz On Heart-Felt Living


“Take the small wins.”


“I think those small steps can be monumental. They take energy to put into place. But once you have that energy in your life, things can start moving.”


“Always follow your heart.”


“The highest energy and source is our heart, and listening, trying to listen to what our heart tries to tell us or wants in life.”


“Let’s live more of our dreams”


“Neuroscience has confirmed that repetition is a very powerful tool… it changes our habits.”


“Living from our heart, it means everything.”


Bump in the Road

Everyone hits a bump in the road. The question becomes: What do you do with it?

I share stories about how people experience, manage and navigate life's bumps, hopefully using them as a pivot into a more conscious and meaningful life.