“The number of good things in your life depends on your ability to notice them.”
-Bracha Goetz
Risa August
The experience of life, according to Brach Goetz is to experience the greatest pleasure possible. and the path to pleasure involves gratitude.
Bracha explores how gratitude can transform ordinary moments into lasting joy. The appreciation of a meal; of a walk; of a sunrise. Life’s deepest rewards do not come from the material possessions, status, or external validation that so saturates our society’s expectations, but from appreciating what we already have.
Neuroplasticity allows our thoughts and actions to literally reshape our brain towards greater happiness and satisfaction. Coupled with gratitude, it’s a life changing recipe, and a recipe that we can all make.
Join us as we talk about how simple practices can help us move beyond materialism and comparison, become more present, and experience life with greater meaning and satisfaction.
From Bracha Goetz
“The number of good things in your life depends on your ability to notice them.”
“Any moment that you spend being grateful is a moment you’re not spending being miserable.”
“Gratitude is the ingredient that turns all these experiences in our life into lasting pleasures.”
“You can bring love into your life at any moment without anybody being there.”
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